Before we create, let's get a grip on our emotional state. With a Power Playlist, we can de-stress, understand the whirlwind of emotions coursing through our veins, and make an intentional decision to handle them. Whether we need to see past them, rise above them, or build from them, it's essential to face our emotions first before tackling the blank page.
I have many tools in my Power Playlist. Sometimes it's exercising, going to the gym, or taking a walk outdoors. Other times, it's listening to my playlist of inspirational songs.
Whatever your Power Playlist is, take time to experience it. You'll approach the blank page with more creativity and openness, fewer inhibitions and obstacles, and you'll better stretch your imagination. That's the dynamic combo of the Power Playlist and the Power of the Blank Page.
So, what's in your Power Playlist? Is it hiking, baking, or maybe journaling? Share your favorite ways to de-stress and get inspired!
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